Category Archives: Uncategorized

Drop LBS Like It’s HOTTT

Well it has been FAR too long since I have posted but I am ready to get life back on track. Health and wellness have been put on the back burner as of late but I am needing community support to help me get back on the good old bandwagon.

If you are needing the same motivation as I am, then you should join me on DietBet.Com

The start date is July 6th so sign up before then.

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This is only $25 to bet that you can lose 4% of your body weight in just one month. I have done it before and believe me money is a motivator. Spread the word and let’s kick some bootay together!!! If you win you get to split the pot so that means, getting your money back and some, it is a pretty sweet success!

 

 

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Fall Pumpkin Overnight Oats

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The easiest meal prep you will ever experience!

Ingredients:
6 Tbs Pumpkin Purée
1 cup Unsweetened almond milk
1/2 cup Plain Low-fat Greek Yogurt
1/2 tsp Pumpkin Pie Spice
1/2 tsp Cinnamon
1/2 Banana Puréed
2 cup Old fashioned oats

Mixed all ingredients together and place into mason jars and it will be ready in the morning!

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New Year, New Me… One set back.

One thing stopping me. Being some kind of sick. Hoping to get to 100% soon. Really sucks being sick. I have zero energy to do anything physical. So trying to keep up with healthier eating. Hope everyone is having a good start to their year. I do not believe new years resolutions but just being happy and living my dream. Hopefully I can get my new workout up here soon. Stay healthy!!!

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