Tag Archives: recipe

True Food Kitchen’s Tuscan Kale

My new favorite restaurant in Denver is True Food Kitchen in Cherry Creek North

I had to recreate their famous Kale salad, so what did I do… went to my good friend Google.

I found an article with a recipe and video of the head chef!


Here is mine first try at Image

I will say it was really good but they just make it the best. I would add less garlic because it was a bit of an overload for me. Other than that you must try it is A-Maz-ING!

Promise to keep up with blogging. Been super busy. Happy Health friends.

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Healthy and YUMMY Quinoa Casserole

Healthy and YUMMY Quinoa Casserole

Looking for an easy and healthy dinner, HERE IT IS!

Found this amazing recipe and had to make it with my friend.

(click on this image to find the recipe and enjoy!!!)

Next time I want to add some green chilies to the mix.

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The Best Turkey Meatballs Recipe

Had a great girls weekend in Frisco, Colorado.

I made my favorite meatballs and everyone wanted to know how I made them.

So here you all go, my secret recipe is revealed!


Enjoy these amazing balls of healthy goodness (of course I forgot to take a photo of them)!

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